Get to Know Me

I am a qualified and Accredited Counsellor and Psychotherapist committed to keeping up to date with the latest therapies and interventions. I regularly undertake Continual Professional Development and regular Supervision.  I am currently further qualifying as a Clinical Supervisor to be able to offer supervision to other Accredited Therapists. 

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The Therapies I am a qualified practitioner in include Counselling & Psychotherapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT),  Clinical Hypnotherapy, Psychodynamic Hypnotherapy and Mind Coaching Sports Psychology for Athletes and Sports People, from amateur level to world class and Olympic level.    

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I am a specialist in complex anxiety issues in both children and adults, including Generalised Anxiety Disorder (GAD), Panic Attacks, Social Phobia and Agoraphobia. Further advanced training includes Trauma, Neuropsychology, the brain and recovery, making me a Trauma Informed Therapist.

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I have also completed advanced training in Anorexia, Bulimia, Body Dysphoria, Obesity and healthy eating. Other advanced training includes Online Gaming Addiction. School Refusal and anxiety issues with schooling in children and teens.

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I am always furthering my training and qualifications so please get in touch if there is something you require help with not listed on my site and I can advise if I am qualified to help you with your specific needs.

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The life you deserve is a message or phone call away, so please get in touch.

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Thank you

Charlotte